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Forrest General hosts 'Dining Divas' with author Julie May

HATTIESBURG, Miss - Julie May the author of 'Menu Musings of a Modern American Mom' hosted the Forrest General's Spirt of Women luncheon.

It is the start of the New Year and most women's resolution is to eat right and lose weight.

"I don't think it is ever too late or too early to start. I think that it is great after the New Years to get your family involved with meal prepping. i am a really big proponent of cooking with your family" May says.

May discussed the benefits of consuming healthy foods, managing stress, exercising, and getting proper amount of rest for better cardiac health.



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